How You Feels Matters

Getting help in Bedford Borough & Central Bedfordshire :

IT IS SO IMPORTANT TO TALK,

Try talking to school/college mental health support, counsellor, doctor, friend, family or a trusted

adult. IF SOMEONE TALKS TO YOU, help them get help and get support yourself. See below how

0-18 SINGLE POINT OF ENTRY : A CAMHS clinician will respond to enquiries relating to accessing

CAMHS, as well as CHUMS. They can also provide self

help resources and psychoeducation. For enquiries, please call 01234 893362

INFORMATION –

YoungMinds

Mental health charity with a wide range of resources and information https://www.youngminds.org.uk/

CHAT HEALTH

Service for young people to confidentially ask for help on a range

of issues. Talk to a school nurse https://chathealth.nhs.uk/

TEXT: 07507 331450

SCHOOL

NURSING SERVICE

Providing support on a range of issues, 1-1 virtually or in school

https://www.cambscommunityservices.nhs.uk/Bedfordshire/services/school nursing

TEL: 0300 555 0606

EARLY HELP (BEDFORD BOROUGH)

The Local Offer holds a wide range of information regarding

services and support available, including early help support.

https://localoffer.bedford.gov.uk/mentalhealthhub TEL: 01234 718 700

EARLY

HELP (CENTRAL BEDFORDSHIRE)

https://www.centralbedfordshire.gov.uk/info/11/children_and_

young_people/122/support_for_families

The HUB Email:

cs.accessandreferral@centralbedfordshire.gov.uk

The HUB Tel : 0300 300 8585 Out of Office Hours: 0300 3008123

GETTING HELP –

SHOUT TEXTLINE:

Free, confidential, 24/7 text messaging support service for anyone who is struggling to cope text reflect to 85258

BEDFORD OPEN DOOR:

www.bedfordopendoor.org.uk :01234 360388

SORTED: www.sortedbedfordshire.org.uk : 01582 891435

RELATE: www.relate.org.uk : 01234 356350

CHUMS:

Mental Health and Emotional Wellbeing Service for Children& Young People

https://chums.uk.com/ TEL: 01525 863924

BEAT: national eating disorder charity and it has lots of

resources available via its website: https://www.beateatingdisorders.org.uk/

NEED MORE HELP –

CAMHS Emotional & Behavioural Team

For further information, please visit:

NORTH BEDFORD

CAMHS:https://camhs.elft.nhs.uk/service_detail.aspx?ID=201

SOUTH BEDFORD/ LUTON CAMHS:

CAMHS Services South Bedfordshire/ Luton CAMHS

URGENT SUPPORT

YOUNGMINDS Crisis

Support Shout

https://www.youngminds.org.uk/young person/shout 85258/

Shout offers free 24/7 text messaging support wherever you

are in the UK. If you need to talk to someone about how you

are feeling text 85258

OR Call 111 Option 2 24/7 ALL AGES

Young people can talk to a CAMHS professional directly who can arrange additional support.

IN AN EMERGENCY, DIAL 999