Loneliness – it’s a part of life, let’s talk about it

We are all affected by loneliness at times in our lives. The Better Health – Every Mind Matters Loneliness campaign aims to normalise feelings of loneliness to reduce the stigma so people feel able to seek help and support. 

We are all affected by loneliness at times in our lives. Everyone should know they are not alone and help is available.

Following the success of last year’s national campaign, which encouraged people to support others feeling lonely, the Department for Culture, Media and Sport today launched the next phase of their six-week loneliness campaign activity, as part of the Better Health – Every Mind Matters campaign.

Research shows that 16 to 24 year olds are the loneliest age group but also the least likely to take action to help themselves. In fact, figures show that nearly half of students admit they’ve hidden their feelings of loneliness for fear of being judged.

The campaign aims to normalise loneliness as a part of life and to reduce the stigma of loneliness that often prevents people from accessing support. The campaign encourages young people to talk about feelings of loneliness, reminding them of things they can do to help and pointing to the Every Mind Matters web page where users can find more support and advice.

We welcome your support to help us continue spreading this important message across your channels and networks and helping us build a national conversation on loneliness.

We have a range of resources which are now available to download here, including:

If you require further information or would like to be involved in supporting the campaign in 2024, please contact campaigns@dcms.gov.uk.

If you or someone you know is feeling lonely, search ‘Loneliness Every Mind Matters’ for support and advice or go to www.nhs.uk/every-mind-matters/lifes-challenges/loneliness/.